
Mythbusting: Laser Treatment in Summer
Fact: With diligent sun protection, you CAN safely have laser treatments all year round.
In fact, undergoing laser treatments during the summer can help you keep up with some of the damage that is occurring during the most intense months of ultraviolet light.
Protect your investment
To optimise your results and reduce the risk of irregular pigmentation…
- Avoid coming in with a tan or sunburn on the day of your treatment.
- After treatment, stay on top of your sun protection by:
- Wearing sun protective clothing and hats
- Using a broad spectrum SPF every day
- Avoiding direct UV light and seek shade whenever possible
Vitamin A: Mythbusting the Powerful Skincare Essential
Myth 1: Avoid Vitamin A Because It's Irritating or Aggravating
One of the most common misconceptions about Vitamin A is that it can be overly irritating, especially for sensitive or dry skin. While Vitamin A can cause some initial dryness or peeling, the key to minimising irritation lies in how you use it. Vitamin A comes in various forms and strengths, which allows you to start slow and build up gradually.
To begin, start with a low-intensity form of Vitamin A. Then, ease into a routine by applying it twice in the first week, three times in the second week, five times in week three and then every night in week four. This “ladder” approach gives your skin time to adjust to Vitamin A, which can reduce potential irritation.
Remember, there’s no rush to climb to higher strengths. If you’re seeing positive results at a particular level, it’s perfectly fine to stay there. This slow-and-steady approach is beneficial for any skin type, including those prone to dehydration or sensitivity.
Myth 2: Vitamin A is Only for Anti-Aging
Many people believe Vitamin A is exclusively an anti-aging ingredient, but its benefits are actually multi-faceted. While it’s true that Vitamin A is often used for its wrinkle-reducing, skin-smoothing properties, it also plays a key role in skin cell turnover.
As we age, our skin’s natural cell turnover rate slows down. This is why younger skin typically looks smoother and clearer, while mature skin can begin to look dull or uneven. Vitamin A encourages the shedding of dead skin cells and boosts the renewal of new ones. But this benefit isn’t limited to aging skin; it’s equally effective for young skin, too.
In addition to anti-aging, Vitamin A is frequently used to treat acne. By promoting cellular turnover and unclogging pores, Vitamin A can prevent the buildup of dead skin cells that lead to breakouts. The result? Clearer, smoother skin at any age.
Using Vitamin A Safely:
- Only Apply Vitamin A at Night: Vitamin A can make your skin more sensitive to the sun, so always apply it as part of your nighttime routine to minimise sun exposure risks. During the day, wear sunscreen for added protection.
- Not Suitable for Pregnant or Breastfeeding Women: avoid using Vitamin A products if you're pregnant or breastfeeding.
By following these guidelines Vitamin A can be a transformative addition to your skincare routine. If you decide it’s time to introduce Vitamin A into your skincare, just remember to start low, go slow, and enjoy the glow!
